May 21st, 2013
A common question Dr. Bottger hears from prospective liposuction patients is, “How much fat can be removed by liposuction?” The answer to this question is somewhat complicated.
According to standards established by the medical community, 6 liters (approximately 12 pounds) of fat is the upper limits of what is considered safe to remove during a single liposuction procedure. This does not mean you are losing 12 pounds of fat if you have 6 liters removed. Instead, this measurement represents the total amount of fat, blood, and other body fluids being removed.
Keep in mind that this does not necessarily represent the ideal amount of fat to remove during your liposuction procedure. Dr. Bottger will determine how much fat to remove based on the following factors:
- The region being treated
- Your overall weight
- Your body shape
- Whether you are undergoing additional procedures in conjunction with liposuction
Due to safety considerations, Dr. Bottger rarely removes more than 5 liters of fat at one time. In most cases, he will recommend removing significantly less than this amount. Generally, the risk of complications increases when you remove very large quantities of fat during your procedure. To avoid these risks, Dr. Bottger typically removes the least amount of fat necessary to achieve your desired goals.
Remember, liposuction is not a tool for weight loss. It is performed on people near their ideal weight in order to provide additional sculpting that cannot be achieved through diet and exercise. In most cases, this can be achieved by removing a relatively small amount of fat.
If you live in the Philadelphia, Pennsylvania area and are interested in liposuction, please contact Dr. David Bottger today to schedule your initial consultation.
Tags: liposuction
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May 15th, 2013
For many liposuction patients, the most difficult part of the entire process occurs after the surgery and recovery period have ended. While liposuction can achieve beautiful results that help you achieve your desired figure, the long term success of your procedure ultimately depends on how well you take care of your body after surgery.
A recent study posted in the Journal of the American Society of Plastic Surgeons found that approximately 50% of patients surveyed regained weight within several months of undergoing liposuction. The most common reason for this weight gain was a failure to incorporate the proper diet and exercise regimens into their lifestyle.
It is important to remember that liposuction is not a weight management tool. It is intended to help physically fit people who are in good overall health and near their ideal weight remove stubborn pockets of fat that have been resistant to diet and exercise. If you are unable to maintain your ideal weight after liposuction, you will gain weight, and it will be stored in your remaining fat cells.
During your initial consultation, Dr. Bottger will discuss the important lifestyle adjustments that need to be made after your procedure to make sure you are a good candidate for liposuction. It is important that you commit to maintaining a healthy lifestyle prior to moving forward with the procedure.
In addition, Dr. Bottger recommends that you take the following steps after surgery to help prevent future weight gain:
- Get a gym membership – This will give you greater incentive to commit to a regular exercise regimen
- Examine your diet – Watch your portion sizes and try to eat more fruits and vegetables while reducing your intake of sugars, saturated fats, and carbohydrates
- Keep a bottle of water with you at all times – Staying hydrated helps you cut down on snacking and facilitates bodily waste removal
- Reduce your salt intake – This will reduce dehydration, bloating, and high blood pressure
By embracing a healthy lifestyle after liposuction, you will significantly increase your chances of enjoying your results for years to come.
If you live in the Philadelphia, Pennsylvania area and are interested in liposuction, please contact Dr. David Bottger today to schedule your initial consultation.
Tags: liposuction
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April 29th, 2013
As you age, your metabolism slows down and you experience fluctuations in your hormone balance. This is often compounded by health issues which may prevent you from engaging in many of the physical activities you enjoyed when you were younger. These inevitable consequences of getting older have caused many people to struggle with maintaining their weight as they enter their 40s, 50s, and beyond.
In recent years, the Baby Boomer generation has demonstrated that they are not willing to simply accept the weight gain that commonly comes with aging. In fact, an increasing number of Baby Boomers have been turning to liposuction to eliminate stubborn pockets of fat when diet and exercise are not enough to maintain a toned body.
The American Academy of Cosmetic Surgery (AACS) indicates that approximately 28% of people opting for plastic surgery are over the age of 42. In addition, AACS data indicates that liposuction is the most popular procedure for Baby Boomers in their 40s and 50s.
Dr. David Bottger has helped many men and women in the Philadelphia area improve the appearance of their body with liposuction. He uses the tumescent, suction-assisted technique with most patients because he feels it delivers the most consistent and predictable results.
In many instances, Dr. Bottger can perform your liposuction using local anesthesia. This will eliminate the risks associated with general anesthesia, making your procedure even safer.
If a diligent diet and exercise regimen has not been successful in helping you achieve your desired body contour, you may want to consider liposuction. At your initial consultation, Dr. Bottger will discuss your aesthetic goals and determine whether you are an ideal candidate for liposuction.
Please contact Dr. David Bottger today to schedule your initial liposuction consultation. We serve patients in the Philadelphia, Pennsylvania area.
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April 18th, 2013
According to a recent survey published by the Journal of Clinical Psychological Science, people who undergo plastic surgery to improve their appearance also enjoy psychological benefits after their procedure. Many patients not only expressed that they felt better about themselves, but they were also encouraged to set higher goals following surgery.
The survey respondents were asked questions about their general goals in life prior to undergoing surgery. They were also asked whether they had previously considered plastic surgery before choosing to ultimately move forward with their procedure or whether they had never considered plastic surgery until recently. Follow-up surveys were conducted with all respondents at 3, 6, and 12 month intervals after their procedure.
On average, most respondents indicated that not only were they happy with their results, but they were happier about their overall appearance. In addition, most respondents expressed that they were in better physical health, experienced less anxiety, and had higher self-esteem during the follow-up surveys.
Dr. David Bottger is a board-certified plastic surgeon serving patients in the Philadelphia area. He performs a wide range of cosmetic procedures to help you look and feel your very best, including:
Dr. Bottger is committed to delivering highly personalized care that achieves the beautiful, natural looking results you desire. He will work with you to devise a customized treatment plan that reflects your unique body type and aesthetic goals.
If you are interested in undergoing plastic surgery, please contact Dr. David Bottger today to schedule your initial consultation. Dr. Bottger serves patients in the Philadelphia, Pennsylvania area.
Tags: plastic surgery
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April 16th, 2013
As liposuction and other body sculpting procedures have increased in popularity in recent years, so have the number of alternatives which claim to magically melt fat away with the flick of a button or the zap of a laser. But it is important to be careful and do your research before opting for one of these miracle procedures. You may end up regretting your decision in the long run.
Many of these gimmicky liposuction alternatives are very new. As a result, they have not gone through the long term testing necessary to determine their effectiveness or the potential serious complications which may arise. Ultimately, this may cause patients who choose these alternatives to undergo costly and extensive revision surgery to correct these unforeseen issues.
Since most of these liposuction alternatives are machines, you are actually giving up a degree of control that occurs when your procedure is carried out by a highly trained, board-certified plastic surgeon. This may make it more difficult to get the precise body contouring results you desire.
In addition, it is still uncertain whether many of these liposuction alternatives will deliver permanent results. But when you choose liposuction to achieve your body sculpting goals, you can be confident that the removed fat cells will never return.
Dr. David Bottger is a board-certified Philadelphia plastic surgeon who has been performing liposuction procedures for over a decade. He has the surgical skill and experience to achieve exceptional results that will help you achieve the beautifully sculpted body you desire.
Dr. Bottger prefers to use the traditional tumescent, suction-assisted liposuction technique. This tried-and-true method has been delivering excellent results for decades, and Dr. Bottger feels it is the safest, most effective fat removal method available.
Keep in mind that liposuction is not a weight loss method. It is simply a tool to remove stubborn pockets of fat that have been resistant to diet and exercise. It is important to live a healthy lifestyle and be near your target weight before undergoing liposuction in order to achieve the best results.
Please contact Dr. David Bottger today to schedule your initial liposuction consultation. Dr. Bottger serves patients in the Philadelphia, Pennsylvania area.
Tags: liposuction
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March 28th, 2013
Spring has arrived, and summer is just around the corner. For some people, that means getting excited for beach season. For others, it means preparing for wedding season. Summer is one of the most popular times of the year to get married, and if you plan on having any procedures to help look your best for the big day, you will need to plan ahead.
It is becoming increasingly common for members of the wedding party – the bride, groom, bridesmaids, groomsmen, and parents of the happy couple – to opt for plastic surgery prior to the wedding. But it is important to remember that your body takes time to heal after your procedure. You will need to give yourself enough time to make sure all of the bruising and swelling subsides before the wedding.
Plan on having minimally invasive, non-surgical treatments such as BOTOX® Cosmetic 2-3 weeks before the wedding since it may take a few weeks to see optimal results.
If you are undergoing more extensive surgery such as liposuction, facial plastic surgery, or breast augmentation, make sure to schedule the procedure 2-3 months before the big day. This will ensure that you have enough time to completely heal in time for pictures.
If you are interested in pre-wedding plastic surgery in the Philadelphia, Pennsylvania area, please contact Dr. David Bottger today to schedule your initial consultation.
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March 25th, 2013
For decades, women have been trying to emulate the appearance of models in order to achieve what is often looked at as the standard of beauty. This has involved emulating facial features, breast sizes, and toned body contours. One of the newest trends has been a focus on achieving the thigh gap found among many models.
A thigh gap occurs when your legs are thin enough to create a space between the upper thighs. As a result, your legs will not touch above the knees. This is widely considered a desirable trait – so much so that it has even sparked the popular Twitter hashtag #tweetyourthighgap.
If you are unable to achieve this thigh gap through diet and exercise alone, you may want to consider liposuction. Dr. Bottger can perform liposuction to remove targeted pockets of fat in your upper thighs so that you can achieve the thigh gap you desire.
Thigh gap liposuction is most commonly performed on women between the ages of 20 and 35. The procedure is performed on an outpatient basis and can be completed in less than an hour. You will need to wear tights or cycling shorts for several days in order to help reduce swelling.
If you live in the Philadelphia, Pennsylvania area and would like to find out if you are a candidate for thigh gap liposuction, please contact Dr. David Bottger today to schedule your initial consultation.
Tags: thigh gap liposuction
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March 18th, 2013
Liposuction is one of the most popular plastic surgery procedures performed in the United States. Many men and women are able to achieve dramatic body contouring effects by the procedure, which removes stubborn pockets of fat resistant to diet and exercise. But a recent study published in the Journal of Plastic & Reconstructive Surgery has also found that liposuction may have unintended health benefits.
The study, which evaluated more than 300 liposuction patients, found that the procedure may lower fat levels in the blood. An analysis of fat levels in each patient’s blood, measured as triglycerides, was conducted before and after liposuction. Patients with high triglyceride levels prior to surgery experienced a 43% reduction 3 months after their procedure.
According to the study, the reduction in triglyceride levels achieved after liposuction was greater than what is commonly achieved by medications which are commonly prescribed to address this issue. Both men and women experienced a similar reduction in triglyceride levels.
In addition, many patients experienced a significant reduction in white blood cell counts. Lower white blood cell counts are typically considered healthier.
The effects identified by this study are very significant since elevated triglyceride levels increase your risk of serious health conditions such as:
- Diabetes
- Cardiovascular disease
- Stroke
- Coronary artery disease
The study found that these effects were only achieved in patients who were near their ideal body weight. This is most likely due to the fact that liposuction leads to a larger percentage of body fat reduction in patients near their ideal body weight. In addition, changes in triglyceride levels were not noticed in patients with normal levels prior to surgery. Instead, this benefit only impacted patients with elevated levels.
While liposuction shouldn’t be considered a substitute for other medical treatments intended to address high triglyceride levels, it does provide a very nice additional benefit for people who are ideal liposuction candidates and would like to experience the procedure’s body sculpting benefits.
If you live in the Philadelphia, Pennsylvania area and are interested in liposuction, please contact Dr. David Bottger today to schedule your initial consultation.
Tags: liposuction
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February 19th, 2013
If you have worked hard through diet and exercise to achieve your desired figure, but find that certain stubborn pockets of fat still won’t go away, then liposuction may be an effective way to deliver the toned, sculpted contour you are looking for. But can these pockets of fat return at a later date?
Unfortunately, this question is somewhat complicated. The fat cells surgically removed through liposuction will never come back. In this way, liposuction delivers permanent results. However, the other remaining fat cells in your body can still expand if you gain weight after your procedure.
As a result, dramatic changes in your weight after liposuction can cause your body to store fat in new, often undesirable locations. This can create an unbalanced body contour or cause issues such as dimpling.
It is important to remember that liposuction is not a tool for weight loss. If you are close to your ideal weight and are committed to a fitness and diet regimen that will maintain this weight in the future, Dr. Bottger can deliver beautiful results that will help you look and feel your best for years to come. But if you gain weight down the road, it can adversely impact your results.
During your initial consultation, Dr. Bottger will discuss this with you in order to determine whether you are an ideal candidate for the procedure.
If you live in the Philadelphia, Pennsylvania area and are interested in liposuction, please contact Dr. David Bottger today to schedule your initial consultation.
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February 12th, 2013
Over the past decade, the number of couples divorcing in their 60s and 70s has increased significantly. This trend is starting to impact plastic surgeons across the country, as more and more of these people, commonly called “silver separators,” are seeking cosmetic procedures to reverse the signs of aging as they look for new romance.
Both men and women over the age of 60 have been flocking to plastic surgeons in increasing numbers. The most common treatment requested by this demographic has been liposuction, most likely in an attempt to restore a more youthful figure.
Many people in their 60s and 70s are also seeking nonsurgical treatments such as dermal fillers or BOTOX® Cosmetic in order to reduce the appearance of wrinkles and restore lost facial volume caused by the aging process.
It is likely that this trend will continue over the next few years as more and more baby boomers get the courage to leave unhappy marriages after many years in an attempt to find love once again in their twilight years.
If you live in the Philadelphia, Pennsylvania area and are interested in a cosmetic treatment to help you as you return to the dating scene after years of marriage, please contact Dr. David Bottger today to schedule your initial consultation.
Posted in Liposuction, Plastic Surgery | No Comments »
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